Warning: please do not listen to this audio while driving or operating heavy machinery.
 
For Best Use: 
Practice for 21 days! Science has proven it takes 21 days to implement a new habit.
 
Benefits:
By doing this meditation, you will release any stagnant energy left over in the body from ages 21 to 28 when this chakra first developed. You will find yourself deeply in love with life, yourself, and all of creation, feeling more connected and accepting of all. If you suffer from issues with isolation or intimacy, heartbreak, hate, sadness, rejection, or jealousy this meditation will help balance these issues. This meditation will also focus on balancing the energy through the heart, lungs, pectoral muscles, thoracic spine, and lymphatic system.
 
Notes
Once you download this meditation upon purchase, it is yours to keep forever!
Make sure to find a quiet, comfortable place and wear comfortable clothing to practice. Use headphones for better sound quality.
 
Time
Meditation length is 12:30 minutes long and can be used at any time of day. To maximize it's power, listen to it upon immediately waking or before going to bed.
 
You may use any of the following crystals while using this meditation:
Rose quartz, pink rubelite tourmaline, jade, green aventurie, malachite, amazonite, emerald, green fluorite, green calcite, pink calcite, chrysocolla, chrysophase, kunzite, morganite, moss agate, peridot, rhodochrosite, or watermellon tourmaline.
 
You may use any of the following oils/herbs to diffuse or burn while using this meditation:
Frankincense, cedarwood, angelica root, myrrh or patchouli
 
For more information, questions or concerns please contact emilymparronline@gmail.com