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This FREE anti anxiety guided meditation is the perfect 5 minute wine down for any level of meditation, but especially designed to be easy for beginners to follow!

If you suffer from anxiety, this recording is perfect to download and have forever to refer back to in moments where you may need to let go of your stresses and find a sense of peace and calm.

FREE Anti Anixety Guided Meditation

Excluding GST/HST
  • MP4 audio format. Customers who download this audio file are not authorized to edit or distribute. 

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