Lifetime access
A complete, self-paced wellness system designed to bring you back into your body, stronger, softer and more EMpowered than ever!
 
This program blends movement, mindset, and nourishment to support your body, mind, and spirit. You’ll receive:
 
12 Transformational Videos:
• 4 Pilates classes for functional strength and core stability
• 4 yoga flows for balance, flexibility, and feminine embodiment
• 2 guided meditations for nervous system regulation and presence
• 1 somatics-based practice for emotional release and self-trust
• 1 foam rolling + recovery session to restore and rejuvenate
• 1 honest, empowering body image workshop
 
5 Downloadable Wellness Guides:
• Body image affirmations
• Nutrition support
• Movement journaling
• Nervous system tools
• Holistic self-care strategy
 
Perfect for anyone ready to move with intention, release stored tension, and fall back in love with their body.
No subscriptions, no expiration.
Just one empowered decision—for life.
 
You will receive a password for program access in a confirmation email when payment is processed.